Laughing Yoga - lets hear it for the world

Laughing yoga's not just about you and me, it's about the whole world, about everone else being happy, contented and loved too.

Today, let's all laugh for the bigger picture

I'm sure it makes you feel good to laugh everyday, even if you think laughing yoga a little crazy and it's ironic laughter that you're laughing. Just stick with it for four weeks and you'll understand.

Laughing Yoga, delivered with love, as always

Laughing Yoga - Blast from the Past

Hi guys, life's been hiding itself this past few days and I haven't found time or opportunity to film a laugh - so here's the very first one - again

OK, so same old message - laugh everyday for four weeks and your life will be different - but it really does work

Please LIKE Facebook/laughing-yoga and be part of the conversation

Laughing Yoga, delivered as always, with love

Laughing Yoga - Life is what you make it

This week I've been working alone, I'd forgotten how isolated you feel spending so much time by yourself - laughing yoga can relieve that feling of separation - so, if you're alone, come and laugh with me.

Feeling better? Feeling happy? - Keep coming back for more . . . 

Laughing Yoga delivered, as always, with LOVE

Laughing Yoga - for those insignificant triffles too

Laughing Yoga's not just about the big issues in your life, but the small ones too - the small ones are often the 'final straw'

However, despite Laughing Yoga, I'm still not happy about that curtain - and I haven't changed my phone yet - I'd better do some more laughing . . .

Laughing Yoga delivered with love, as always

Laughing Yoga - Put your nose to the screen and LAUGH

Sometimes you're so busy you don't have time to laugh - so laugh while you work - IT WORKS TOO

How was that? Bit longer than my usual piece - you know what it's like, you enjoy something and you can't stop.

Laughing Yoga, as always, de;livered with love

Laughing Yoga - Let the Sun Shine into Your Life

Sometimes life leaves you dazed and confused - it all gets too much for you to take - don't hide in sadness, go out and show life who's in charged - and LAUGH

You're the only person who has total control of how you feel - how you respond to life and everything that happens to you - Laughter gives you that control.

Laughing Yoga, as always, delivered with love

Laughing Yoga - We'll Laugh in Fields of Gold

Some days sadness can fill your whole body, right into your toes - those are the days to do laughing yoga - you'll feel the difference that laughter can bring to your life.

Laughter is a meditation - You should Laugh everyday - it doesn't happen instantly, you need to practice - you need to develop your ability to laugh.

Laughter is a meditation, it doesn't happen instantly, you need to practice.
Laugh everyday - build up your ability to laugh, without any external stimulus - recall things that have happened to you - see the funny side of something that made you sad

Laughing Yoga, as always, delivered with love

Laughing Yoga - Happy Laughy

Laughing at the last minute - you don't need preparation, you just need to laugh.

Take a deep breath and laugh out loud - you'll feel so good

I know I keep banging on about Laughing Yoga and how happy it makes you feel - but keep coming back for four weeks and you'll feel so good you'll be laughing for the rest of your life

Laughing Yoga, as always, delivered with LOVE

Laughing Yoga - Kitchen Karma

More laughing yoga in the kitchen - you can do it anywhere, anytime

Make laughing yoga a part of your life, not something apart from your life.

Let me ask you again to follow Laughing Yoga every day - Monday to Friday - for four weeks. You'll be amazed how much happier you'll feel in only five or ten minutes a day.

Laughing Yoga delivered, as always, with Love

Laughing Yoga - Is like a Box of Chocolates

Laughing Yoga is like a box of chocolates - except it's calorie free and it's FREE

Laughing Yoga makes you happy - pure and simple

Why wouldn't you want to be happy?

You only get one life, so fill it with laughter and love. Be happy.

Laughing Yoga, delivered with love, as always

Laughing Yoga - Every loser wins

When couples split . . . everyone loses . . . something . . .

But everyone gains something too

Though it may take a while for you to find out what you have gained

I do know laughter helps your discovery

Laughing Yoga, delivered as always, with love

Laughing Yoga - Laughing all over the World

Laughing Yoga sets you free - free from whatever's making you unhappy.

Feel Free? Feel Happy?
Feel free to LIKE facebook/laughingyoga too
Be happy to follow Twitter@laughingyogaha

Laughing Yoga, delivered with Love, as always

Laughing Yoga - Three Benefits of Laughter

Everyone has there own reason, or reasons, for doing Laughing Yoga - I've got several myself, which I talk about now and then - maybe some of yours are the same, maybe none of your reasons match mine.

Whatever your reasons, we all enjoy the same three benefits:

OK, there you have it - if you don't turn up everyday, nothing's going to happen - so drop by whenever you feel the need - and if you do have to miss the occasional session - that's OK too.

Laughing Yoga, delivered with Love, as always

Laughing Yoga - It's only Rock n Roll, hope you Li Li Li Like it

Laughing Yoga - interesting story today about laughter, repression and punishment - children laugh unfettered by internal constraint, however adults forget about this - and handled badly it can affect a whole lifetime of potential laughter.

Well, I hope Paul and I haven't affected your lifetime's enjoyment of music . . . If we have, I can put you in touch with a Music Therapist . . . incidentally, we're still available for music festivals and concerts - no fee, just ex's!

Laughing Yoga, delivered with love, as always

Laughing Yoga - A Riot of Laughter

So, there's riots going on in the UK - I wonder how people get to this, what's in there mind? 

Don't get me wrong, I think it's a terrible, but how painful must life be like inside a head and heart that has such little regard for other people?

What they need is a good laugh - to open their hearts, to feel joy and contentment in their lives.

OK, I guess sometimes laughing doesn't seem like enough, but it is, or it could be - if everyone was happy, and had their bloodstream filled with endorphins instead of greed, hate and dispair.

Laughing Yoga, delivered as always, with love.

Laughing Yoga - Makes you shine

Laughing Yoga - what does it do to your body? 

I know it makes you feel a warm happy contented glow deep inside - but can anyone else see a change in you when you've done some laughing yoga, does it make you look different?

Well, what do think of that - if that's not an endorsement for Laughing Yoga, then there'll never be one.

Surely this is the way everyone should be - happy and glowing with happiness - making the world a better place.

Laughing Yoga, delivered with love, as always

Laughing Yoga - Laugh your way to happiness

Hi Guys

Here's a bit more about me, about Laughing Yoga, and the way we came together to repair my broken heart. Now I'm laughing my way back to happiness . . . and life.
Laughter Yoga could do the same for you too . . . that doesn't mean you need a broken heart to do laughing yoga . . . you don't even have to unhappy . . . you just need to laugh ha ha HA

If you're happy already I suppose you can look on Laughing Yoga as preventitive medicine . . . or, I guess, it can turn Happiness into SuperHappiness.

Laughing Yoga, delivered, as always, with love

Laughing Yoga - Let your Endorphins out to play

Laughing Yoga  release those endorphins and get that natural high that happiness brings.

Do it every day and each endorphin rush blends into the next - the more you laugh, the longer you're happy - 

You don't need to trust my word, just go ahead and do it

So, let me know if you're going to stick with it, maybe like the laughing yoga facebook page

Either way Laughing Yoga is here - online - whenever you need it - always available and always FREE

As always, Laughing Yoga, delivered with love

Laughing Yoga - on the Beach

Hi there

Laughing Yoga on the beach - on a perfect summer evening - it feels good - all the world is at peace -  perfect moment to LAUGH

Laughter Yoga -  it's about letting your body enjoy an endorphin rush.

This evening's Laughter Yoga session really hit the spot for me - total release - I felt so free, so calm, so content. Is laughing yoga working for you - give in to it - let it take your cares away.

Laughing Yoga, delivered with, as always, love

Laughing Yoga - Tell Gordon Ramsey

Laughing Yoga, it occurred to me, half way through this piece, the difference laughter makes to the world and everyone in it - when I thought about Gordon Ramsey . . .

Does anyone need to be so unpleasant and aggressive over a plate of food?

I love good food but would I enjoy it, if I knew so much anger, fear and angst went in preparing it? Everything in life should be joy, whenever possible

So, enjoy your time in the kitchen, laugh lots, and always prepare food with love for the people you're going to feed.

Laughing Yoga, delivered with love, as always.

Laughing Yoga - All Happiness Flows from Laughter

Hi there

Back to a more mundane location, but with the powerful message of Laughter Yoga - It isn't happiness that makes you laugh, it's laughter that makes you happy - so do a daily laughter yoga session with me, and get happy.

So keep up with Laughing Yoga everyday - you don't have to visit a class, this class comes to you. You don't need to fit in with anyones schedule but your own - it's here live and online any time you need it -  and it's free.

No excuses - get happy, be happy and stay happy.

Laughing yoga, delivered with LOVE, as always