Laughing Yoga - Laughter Yoga John

Laughter on Crosby Beach with John. John organises 'real world' Laughter Yoga classes in Liverpool. You can find him at www.liverpoollaughteryoga.co.uk.

So if you feel like joining a 'real world' class, they're available all over the world - just Google Laughter Yoga - but please keep laughing with me online everyday because Laughing Yoga makes you happy.

Laughing Yoga as always, delivered with love

Laughing Yoga - Blackpool's Illuminations

I thought you might like to see Blackpool Illuminations as an interesting change of backdrop for todays laughing yoga - they're just around the corner from my home. They're fun and bring light to the darkness, which is exactly what Laughing Yoga is intended to do.

Confession - I was a bit shy about laughing in public - I did get some strange looks from some people, but I raised a few smiles too - which, for me, is what laughing yoga's all about. 

Laughing Yoga as always, delivered, with love

Laughing Yoga - It's good to laugh, it's good to talk too

Laughing Yoga - more words than laughter today:

Laughter and Yoga and Me

Laughing Yoga delivered with, as always, LOVE

Laughing Yoga - Back to the Beach

Hi Guys

It's another re-run today, sorry - left todays video on my desk in the office (on a stick with my office keys) - anyway this one has been very popular on YouTube, so enjoy it again - It's a beautiful life, but only if you want it to be!

When I looked at this clip again, it took me right back to the evening I filmed it  - It's a beautiful world.
Laughing Yoga delivered, as always, with love

Laughing Yoga - Laughing with Zach

Double joy today - laughter and Zach Thopson's guitar playing - music and laughter, both seem to work on the human spirit in a similar way - both generate an energy that rises from within us, rather than without.

Anyone else out there in laughing yoga land that wants to laugh with me - c'mon and call me

Laughing Yoga, delivered with love, as always

Laughing Yoga - Your Future starts from Here

You are where you are. I'm where I am. You're going where you are going. I'm going where I'm going. But we can always laugh together!

How's your laughter yoga life going? Have you told anyone else about laughter yoga?

Laughing Yoga delivered, as always, with LOVE

Laughing Yoga - It's Fun, let's get some Done

Laughing Yoga, is good for you and your life: if you're sad and lonely, feeling down, feeling isolated, even if you think your life is perfect Laughing Yoga makes you feel even better. And most of all it's FUN and brings you JOY

Laughing Yoga gives you an extra bit of 'alive'
Laughing Yoga, as always, delivered with love

Laughing Yoga - Sometimes you just need to laugh

Occasionally words are meaningless and pointless - laughter says it all because it's all you need to say

You don't always need to use words to make yourself understood

Laughing Yoga, as always, delivered with love

Laughing Yoga - Everything changes, including you and me

The only certainty in life is that things change - sometimes it feels good, sometimes not, either way you need to roll with it, because you can't go backward, only forward - and the future's always brighter - if you laugh

Laughing Yoga may sometimes feel bizarre, but it's actually very down to earth and practical - so Just Do It!

Laughing Yoga delivered, as always, with love

Laughing Yoga - We start from where we are!

We are who we are - we were where we were - we've all lived the lives we've lived - we can only change the future - and laughter will help you develop the strength and courage to change your future - if you really want to.

So take your past as a starting point, not an ending, and go for the life you want to live - but don't hurt anyone on the way.

Laughing Yoga delivered, as always, with love

Laughing Yoga - Laughter in September Sunshine

After people, a list of my favourite things must have sunshine and laughter at, or near, the top - so this laugh left me feeling especially good. But it was kind of odd - it's the first time I've been 'caught' laughing in public - I'm out the back of the Studio D, Paul's studio, laughing to the camera when this guy walks past - he looked at me kinda strange and kept walking . . .

If you catch me laughing in public, don't walk past, just join in

Laughing Yoga delivered with love, as always

Laughing Yoga - Takes away your fear

Amazing how tragic events on a world, or personal, level that overwhelm our spirit can be defused by laughter - laughter puts fear into perspective

So when you feel the world, or life, is beating you with a big stick - all you need to do is LAUGH and you're back in control.

Laughing Yoga, delivered as always, with love

Laughing Yoga - It's Your Decision

No matter whar else happens in your life - you always have two choices

So, which choice for you? And if you don't share my choice, please tell me why.

Laughing Yoga delivered, as always, with love

Laughing Yoga - Let's Share the Moment

Laughing alone is a great release of tension, but laughing together is much more fun - here on this laughter yoga blog, you get to laugh with me - but I'd like to laugh with you - so, get in touch, let's film a laugh together.

Ok, I'll come to you if you're in the UK, but if you're not, film your own laughter, post it on youtube and I'll add it to the blog.

Laughing Yoga delivered, as always, with love.

Laughing Yoga - The Fountain of Youth

Children laugh easily and often - Adults laugh much less - Why do we find it so hard to laugh as we get older - especially when laughter is so beneficial to our mental and physical health.

OK, so I was having a bit of fun with the statistics, but laughter probably will make your life better - and longer

If you're enjoying these daily laughter yoga sessions, tell your friends about it, they may enjoy it too.

Laughing yoga, as always, delivered with love

Laughing Yoga - Let's get some Word of Mouth going on, PLEASE

Hi Everyone

For the last few days Laughing Yoga has had around 300 views each day.

I'm thinking, if 300 people enjoy these laughter yoga sessions everyday, there must be hundreds more people in the world who'd enjoy them too.

The best way for people to find out about Laughing Yoga is by Word of Mouth recommendations - so, please, tell all your friends, and anyone (everyone) you know about Laughing Yoga.

C'mon, between us, let's see if we can double the number to 600 before the end of September? 

So, please, spread the word:

• Tell all your friends about Laughing Yoga 
• Ask your friends to tell their friends about Laughing Yoga
• Ask your friends to ask their friends to tell their friends about Laughing Yoga
• Tweet on Twitter @LaughingYogaHa
• Post on Social Media http://www.laughing-yoga.blogspot.com
• Like https://www.facebook.com/laughingyoga

Very soon everyone will be laughing - and the world will be a brighter, happier, more contented place.

Laughing Yoga, as always, delivered with LOVE

Laughing Yoga - Deja Vu

Hi Guys, sorry didn't have camera available yesterday to shoot a new laughter yoga video clip - so here's one I made earlier . . .

Important sentiments there - about relationships - and I'm still learning
Laughing Yoga, as always, delivered with love

Laughing Yoga - Emotional Rescue

Sometimes, espcially when I've been photographing people, I feel emotionally exhausted - I felt like that today - but Laughing Yoga to the rescue - and everything was back to normal - Laughter Yoga helps when you're feeling stretched

Laughing, or Laughter Yoga is just amazing - the way it gets your life straight
Laughing Yoga, delivered with love, as always

Laughing Yoga - Solving life's problems

Laughing yoga can help you solve life's problems - but it only helps - you still have to do the work - laughter just makes the work easier

So, you'll find managing your problems will much easier with laughter.

Laughing Yoga delivered with love, as always

Laughing Yoga - Arboreal Adventure

If you go down in the woods today - No, it's not a Teddybears Picnic - It's Alan doing his Laughing Yoga

Loved making this one, laughing alone in a wood, puts everything into perspective - life is good, if you just relax and live it.

Laughing Yoga, as always, delivered with LOVE

Laughing Yoga - Just You and me

This laugh just made me feel really close to you - it just felt so one-to-one - as I was setting it up, and as I was laughing - I do hope laughing yoga's works for you, makes you happy, relieves stress, and helps you find contentment too.

So, hope that was as good for you as it was for me and you'll be back here at the Laughing Yoga blog tomorrow - maybe you should follow Laughing Yoga on facebook too,  at https://www.facebook.com/laughingyoga
Laughing Yoga delivered, as always, with love

Laughing Yoga - In Cars

Hi there, driving in your car is probably not the best place for a laughing yoga session, but the other day I was stuck in a jam for quite a while, so I set up the camera, and had a laugh - and it worked - the jam freed almost instantly!

Enjoy you laughter, take all your opportunities to laugh - anytime, anywhere, and especially if you're feeling stressed.
Laughing Yoga, delivered, as always, with love

Laughing Yoga - Secret Service Laughter

Hi everyone, sorry but it's another repeat today - had a long drive yesterday, very early start, got home knackered, so it was a quick dinner then bed.
Anyway, this seems to have been a favourite, and one I really enjoyed, so here it is again

I've got something for tomorrow - made me Laugh ha ha HA!

Laughing Yoga delivered, as always, with love