Laughing Yoga - It's Meditation Jim, but not as we know it!

Laughing Yoga, is it meditation? Watch today's video and I'll explain . . .

Take a moment to think about what you were thinking, or worrying, about while you were laughing - I hope 'nothing' was your answer - either way, stick with it every day for four weeks -it'll change your life!

Laughing Yoga, delivered with love, as always.

Laughing Yoga - Unwind and relax

Hi Guys

Another Laughing Yoga session, how're you getting on? it's always good to hear from you, join in the conversation on the Laughing Yoga facebook page (link on the right).

The reason laughing is such a good way to unwind is that it takes over your mind and pushes your worries out of focus - so let's put your problems in soft focus with a bit of laughter . . .delivered with love, as always

OK, you can let your problems come back into focus - if you want to, but you always know how to push them aside for a few minutes if you need to . . . see you tomorrow

Laughing Yoga - sometimes it just ain't funny

Morning all you Laughing Yoga-istas

This'll make you laugh

9pm Started loading today's video

12-30am Still uploading, so I went to bed

5am Woke up, as older men do, upload had crashed

5-10am Restarted uploading video

8-45am It's still only 30% uploaded

I think I need a laugh . . . 

Also, I need to go to the office . . .

Today's Laughing Yoga session may be delayed . . .until tomorrow

Sorry, but you just have to laugh . . .

Well I did yesterday, enjoyed it too

Laughing Yoga - you can do it anywhere

Laughing Yoga - you can do it anywhere you want, but just make sure you do it somewhere - everyday for four weeks and you and your life will be so much happier.

How do you feel now? Would you like to laugh longer? Nothing's stopping you, I often keep laughing while I'm downloading these clips to the computer, again when I check they're OK -  and when I upload them and put these posts together I'm often still laughing - laughter is contagious - spread the joy - get your friends, and non-friends to sign up to Laughing Yoga too.
Laughing Yoga, as always, delivered with love

Laughing Yoga - Paul Wilson does Laughing Yoga

Weekend bonus laugh. Paul owns Studio D Photography, where I keep my office, and shoot some of my Laughing Yoga videos. Last week when I was out on a job last Friday he took the plunge and tried some laughing yoga himself

Your own laughing yoga videos are always welcome, upload them to Youtube and send me the embed link. I'll use them either on the blog, on the Facebook page, or both - only one rule - they must, as always, be made with love

Laughing Yoga - and stuff and things

Laughing Yoga can take away your stress, especially if you're stressed about THINGS! That's things like the stuff you don't have that you think will make you complete, things you think will make you a better, more happy, person. Laughter is much better than things when it comes to being happy - c'mon and laugh with me now - it'll do you more good than dinner at the Ritz

Now, aren't you feeling richer and more satisfied inside? If you know anyone else who's desperate for THINGS to make them happy, tell them about Laughing Yoga - delivered with love, today and everyday.

Laughing Yoga - Goodbye Angry Crows

Hi - here's another laughing Yoga session to enjoy - talking today about how some people are angry all the time, they look pinched and desperate - like angry crows.

If you know anyone like that, tell them, gently, about Laughing Yoga, encourage them to join in and you'll see an immediate difference in their appearance

How're you feeling now - happy? Laughing Yoga makes you happy - that's why you should share it, make everyone else happy too - If you're feeling happier from Laughing Yoga maybe you could link the Laughing Yoga blog to your twitter feed, your facebook page and any other Social Media links you have  - spread the laughter, spread the joy, spread the happiness
Laughing Yoga, as always, delivered with love