Laughing Yoga - We start from where we are!

We are who we are - we were where we were - we've all lived the lives we've lived - we can only change the future - and laughter will help you develop the strength and courage to change your future - if you really want to.

So take your past as a starting point, not an ending, and go for the life you want to live - but don't hurt anyone on the way.

Laughing Yoga delivered, as always, with love

Laughing Yoga - Laughter in September Sunshine

After people, a list of my favourite things must have sunshine and laughter at, or near, the top - so this laugh left me feeling especially good. But it was kind of odd - it's the first time I've been 'caught' laughing in public - I'm out the back of the Studio D, Paul's studio, laughing to the camera when this guy walks past - he looked at me kinda strange and kept walking . . .

If you catch me laughing in public, don't walk past, just join in

Laughing Yoga delivered with love, as always

Laughing Yoga - Takes away your fear

Amazing how tragic events on a world, or personal, level that overwhelm our spirit can be defused by laughter - laughter puts fear into perspective

So when you feel the world, or life, is beating you with a big stick - all you need to do is LAUGH and you're back in control.

Laughing Yoga, delivered as always, with love

Laughing Yoga - It's Your Decision

No matter whar else happens in your life - you always have two choices

So, which choice for you? And if you don't share my choice, please tell me why.

Laughing Yoga delivered, as always, with love

Laughing Yoga - Let's Share the Moment

Laughing alone is a great release of tension, but laughing together is much more fun - here on this laughter yoga blog, you get to laugh with me - but I'd like to laugh with you - so, get in touch, let's film a laugh together.

Ok, I'll come to you if you're in the UK, but if you're not, film your own laughter, post it on youtube and I'll add it to the blog.

Laughing Yoga delivered, as always, with love.

Laughing Yoga - The Fountain of Youth

Children laugh easily and often - Adults laugh much less - Why do we find it so hard to laugh as we get older - especially when laughter is so beneficial to our mental and physical health.

OK, so I was having a bit of fun with the statistics, but laughter probably will make your life better - and longer

If you're enjoying these daily laughter yoga sessions, tell your friends about it, they may enjoy it too.

Laughing yoga, as always, delivered with love

Laughing Yoga - Let's get some Word of Mouth going on, PLEASE

Hi Everyone

For the last few days Laughing Yoga has had around 300 views each day.

I'm thinking, if 300 people enjoy these laughter yoga sessions everyday, there must be hundreds more people in the world who'd enjoy them too.

The best way for people to find out about Laughing Yoga is by Word of Mouth recommendations - so, please, tell all your friends, and anyone (everyone) you know about Laughing Yoga.

C'mon, between us, let's see if we can double the number to 600 before the end of September? 

So, please, spread the word:

• Tell all your friends about Laughing Yoga 
• Ask your friends to tell their friends about Laughing Yoga
• Ask your friends to ask their friends to tell their friends about Laughing Yoga
• Tweet on Twitter @LaughingYogaHa
• Post on Social Media http://www.laughing-yoga.blogspot.com
• Like https://www.facebook.com/laughingyoga

Very soon everyone will be laughing - and the world will be a brighter, happier, more contented place.

Laughing Yoga, as always, delivered with LOVE