Sunday 21 August 2011

Laughing Yoga - We'll Laugh in Fields of Gold

Some days sadness can fill your whole body, right into your toes - those are the days to do laughing yoga - you'll feel the difference that laughter can bring to your life.

Laughter is a meditation - You should Laugh everyday - it doesn't happen instantly, you need to practice - you need to develop your ability to laugh.



Laughter is a meditation, it doesn't happen instantly, you need to practice.
Laugh everyday - build up your ability to laugh, without any external stimulus - recall things that have happened to you - see the funny side of something that made you sad

Laughing Yoga, as always, delivered with love

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