Children laugh easily and often - Adults laugh much less - Why do we find it so hard to laugh as we get older - especially when laughter is so beneficial to our mental and physical health.
OK, so I was having a bit of fun with the statistics, but laughter probably will make your life better - and longer
If you're enjoying these daily laughter yoga sessions, tell your friends about it, they may enjoy it too.
Laughing yoga, as always, delivered with love
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