Hi everyone
Sorry, it's been a few days, uploading to Youtube is not always a simple, straight forward process, some times it calls for a laugh or two to remain sane - and that's what laughing yoga's all about - staying sane! So, if, occasionally you're feeling close to the edge - get a few minutes laughter in.Hope that laughing yoga works for you, all you need to do is give yourself the freedom to laugh, even if at first you need to hide yourself away from everyone and laugh alone - it still relieves your stress magnificently.
See you tomorrow, or as soon as you can make it - Laughing Yoga, delivered with love, as always.
Am I missing something here?
ReplyDeleteVideo looks a little scary & some strange noises going on throughout video. Noises you should not hear from a bloke in a shower on his own.