Laughing Yoga - But why yoga?

LaughingYoga - take five on a busy day - it'll straighten your thoughts, bring you back to normality.
I know lots of you wonder about the 'yoga' bit of laughing yoga, the laughing part is more obvious.

I hope today's little video clip will help you understand . . .

I hope you're still enjoying our daily laughing yoga moments, are they working for you? - they certainly work for me!
Laughing Yoga, delivered, as always, with love